Do you think your body can look amazing 60 days from now? If you don't think this is possible, then you need to consider the Insanity workout – a program that is designed for a 60 day full body transformation. In 60 days this workout can get you where most other programs would take a year. |
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The great thing about this exercise program is that you don't need weights because your own body supplies the resistance. You don't even need to spend countless hours at a gym. I have found that it's roughly an hour a day in your own home. I will say that what you do need is will power – and lots of it! That is because Insanity is going to test your limits physically and mentally. The great thing about this exercise program is that you don't need weights because your own body supplies the resistance. You don't even need to spend countless hours at a gym. I have found that it's roughly an hour a day in your own home. I will say that what you do need is will power – and lots of it! That is because Insanity is going to test your limits physically and mentally. You see, the Insanity workout is probably one of the toughest workouts ever put out on DVD – but if you stick with it for 60 days you'll end up with the hardest body you ever had. A body like Shaun T – the fitness expert and former track star who developed this workout program. Do you think your body can look amazing 60 days from now? If you don't think this is possible, then you need to consider the Insanity workout – a program that is designed for a 60 day full body transformation. In 60 days this workout can get you where most other programs would take a year.
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People — especially those who aren’t in their 20s anymore — should take the time to learn about what the programs entail and talk to their doctor or a physical therapist about whether they are a safe option, Dapore said. Greg Jasnikowski, a personal trainer who owns Body by Greg in Dublin, said the workouts are far too intense for most people. “They ask people to do pull-ups in these videos. Show me somebody who can do pull-ups right off the street,” he said. “These are being sent to people who are sitting in front of the TV and looking at these pictures of before and after. It’s trying to psychologically set the fire under their butts.”” |
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